Emmer Wheat was one of the first cereal grains to be cultivated in the world from as early as 9700 BC. Compared to modern wheat, ancient grains such as emmer are lower in gluten and higher in micronutrients like minerals and antioxidants. Low GI Index and significant fiber content in emmer wheat flour makes this flour easy for digestion. Emmer Wheat flour is made by stone ground in traditional way.
