Horse Gram- 500gms

HORSE GRAM ( KULTHI DAL)

Macrotyloma uniflorum (horse gram, kulthi bean, hurali, Madras gram) is a legume native to tropical southern Asia, commonly grown for horse feed and occasionally for human consumption and in Ayurvedic cuisine

WHY HORSE GRAM ?

• It is rich in nutrients and has plenty of minerals too phosphorus, calcium, protein and iron. Hence it is known to be very beneficial for human health.

• Horse gram consists of a good amount of fibre which helps with digestion and soaking up additional fluids from the intestine and the stomach.

• In Ayurveda it is said, if one consumes horse gram every day, weight loss happens for sure

• Horse gram helps bring down the levels of LDL or bad cholesterol in the bloodstream.