Foxtail millet are tiny seeds around 2mm in size, covered in a thin, crispy hull, usually available in lightyellowish-browncolour.It is grown in semi-arid regions.
Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth . A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.
